COACHING PACKAGES
JUMP START PACKAGE
1-Month PackageThis package is for you if you are preparing for a new challenge, getting ready for a new business venture, or gearing up for a life transition that may take place in the next few weeks.
- 4 x 45-minute one-on-one face-to-face sessions
- Email and chat support between coaching sessions.
- Assessment interview
- Short-term goal setting
Full description
This package is perfect for people struggling with maintaining healthy habits and need help with accountability through weekly sessions. We will discern what is keeping you held back from living the life you want and create short term goals to get you where you want to be. I will help you find your creative energy and remind you of your strengths.If you have a goal you need completed SOON, this is the package for you. I will get you from stuck to unstuck.
This package includes
- 4 x 45 min face to face virtual appointments
- 1 weekly 20 minute phone call
- 2 weekly “check- in” emails
DISCOVERING AND USING YOUR STRENGTHS AND CREATIVITY
Teaser overview
This three month comprehensive plan is ideal for people who are struggling to identify and correct behavior which is presenting as an obstacle to obtaining the life they want.
Full description
I will work with you to help unlock those behaviors which are acting as an obstacle to living the life you want and deserve. I will keep track of your successes and help you remain focused on your goals. Based on your values I will help create short and long tern goal setting and provide you the tools you need to move forward.
This package includes
- 10 x 45-minute one-on-one face-to-face sessions
- Email and chat support between coaching sessions.
- Assessment interview
- Short- and long-term goal setting
- Bi-weekly assignments
- FREE E book appropriate for your goals
- 1- 15 minute phone call per week
- 2 week check in following conclusion
DISCOVERING AND USING YOUR STRENGTHS AND CREATIVITY
PREMIERE PACKAGE
Teaser overview
This six month comprehensive plan is created to transform your life into one which is meaningful, authentic, and where you can unlock your purpose and potential.
Full description
Maintain your new fabulous self! This plan will provide you with a way to be mindful and aware of what is working and not working. As needed, we can implement changes or modifications that work for you. The Premiere Package offers 20 one-on-one coaching sessions for 6 months and unlimited support via email.
This package includes
- Initial session
- Twenty- 45 minute sessions for six months
- Weekly assignments to enhance your progress between coaching sessions
- Access through email for support (You’re never alone!!)
- Access to any new online programs and challenges (FREE!!)
- Materials and resources to support your transformation
- Next step forms after each weekly session to help you reflect and take action
- 2 weeks of follow up email support
- FREE E book appropriate for your goals